Believe it or not, it’s not the stress of a newborn that’s causing you to lose your hair. While your hair falling out in clumps may not seem normal, it should be expected after giving birth. For some new mothers, postpartum hair loss can occur quickly after having their baby and for some, it can take two to four months for it to happen. No doubt, fast growing, thick and lustrous hair is a symptom of pregnancy that most women enjoy. What do you do when that all comes to an end?
Why Does Extreme Hair Loss Occur After Pregnancy?
Hair growth occurs in a cycle that can last between two to seven years depending on the individual. However, at the growth phase, hair follicles enter a transitional and resting phase where growth slows down before it starts all over again. Hormonal changes can have a big impact on these processes. Hormonal imbalances that women experience during pregnancy and after giving birth leads to postpartum hair loss.
How To Prevent Extreme Hair Loss After Giving Birth?
After giving birth, it’s very important to take steps to prevent postpartum hair loss from happening. After all, losing your hair makes styling difficult and it can affect your overall self-esteem. The best way to prevent it from occurring is to keep your body in good shape and maintaining a healthy lifestyle after having your baby. This means in the weeks following delivery you’ll need to get regular exercise, consume a diet filled with rich nutrients and take your vitamins daily. Hair Intensity’s hair pills are filled with important vitamins that can aid in hair growth and help you keep your head full of hair.
How Can You Stop Postpartum Hair Loss?
Stopping postpartum hair loss after it’s already set in can be a challenge. It’s imperative to remember that because it is a result of hormonal changes it can some time to fix the process. Yet, there are some things you can do to minimize its effects:
Nutritional Supplements Are Key
Yes, nutritional supplements play a big role in fixing postpartum hair loss. Vitamins C, E, B, and Zinc are nutrients that will make your locks strong and aid in regrowth.
Keep Your Hair Healthy
During this stage, you’ll need to keep your hair as healthy as possible to prevent further loss from damage. That means skipping out on heated styling tools, steering clear of tension hairstyles that put pressure on your tresses, and keeping your locks hydrated.
Rest assured, that postpartum hair loss doesn’t last forever. You don’t have to worry about going bald. By your child’s first birthday you can expect your hair to return to normal. Cocktails, wine, and beer are all filed with