Losing your hair? There’s nothing more panic worthy than seeing your hair gradually thin out. Attempting to hide your hair loss from the world is even more painful. What should you do? In order to reverse hair loss, you’ll need to find out exactly what is causing you to lose your beautiful tresses.

Hormonal Changes

Perhaps one of the biggest reasons women began to lose their hair is a result of hormonal changes. Childbirth, menopause and imbalances can all lead to hair loss. Dihydrotestosterone which is a hormone in the female body is considered to be an enemy to hair follicles. DHT seeks to damage and kill off hair follicles. This hormone shrinks hair follicles which makes it impossible for healthy follicles to survive.

Stress

Stress is often the culprit for thinning and hair loss. Both physical and psychological stress can lead to excessive shedding and eventually hair loss. Numerous people have reported losing their hair after periods of intense physical and mental stress. Stresses also force your hair follicles into a resting phase which inhibits hair growth.

Medications

There is a long list of medications that can cause hair loss as a side effect. Some of the most common medications that are known to result in hair loss include:

• Oral contraceptives
• Beta-blockers
• Antidepressants
• Thyroid medications

Medications can affect people in many different ways. While it may cause hair loss in some individuals in others it won’t.

Lack of Nutrients

For some of us, it's hard to get enough of the nutrients we need. A lack of these vitamins and nutrients can lead to hair loss. Iron and zinc deficiencies have often been linked to hair loss. In addition, a low intake of Vitamin D, C, A, B12, and biotin could be the blame.

Taking a multivitamin or investing in Hair Intensity’s hair pills which are supplements that contain all the nutrients you need to promote hair growth and health.

Genetics

Some people are predisposed to premature hair loss or thinning because of their genetic makeup. In such instances, hair follicles are especially sensitive to hormones that gradually shrinks and becomes finer.

The solution to hair loss and thinning isn’t just in a single product. You’ll need to optimize your general health and diet. Make sure you implement a good hair care regimen so that your tresses are getting the best care possible. The hair growth cycle takes at least six weeks to notice improvement.